Weigh In record (no journal entry) for 09 May 2021
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119.2 kg
Lost so far: 9.1 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 69.02g | Prot: 63.19g | Carbs: 159.30g.
Breakfast: Holsten Muhle Fiocchi D' Avena, Caffè Latte. Lunch: Pomodori, Pane Comune, Olio Extra Vergine di Oliva, Santa Lucia Mozzarella Light. Dinner: Banana, Parmigiano (Grattugiato), Rodolfi Ortolina, Olio Extra Vergine di Oliva, Ravioli Ricotta e Spinaci. more...
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Losing 0.5 kg a Week
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megababi's Weight History
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