#marinella's Journal, 09 May 21

Weigh In record (no journal entry) for 09 May 2021
58.3 kg Lost so far: 6.9 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2021:
1926 kcal Fat: 69.63g | Prot: 68.86g | Carbs: 245.78g.   Breakfast: Damiano Crema di Nocciole Tostate Bio, Isola Bio Latte d'avena, Yomo Delta Yogurt Greco Bianco 0%, Weetabix Formelle di Frumento Integrale, Esselunga Ciliegie, Galbusera Vitagì, Yakult Yakult Plus, Melinda Mela. Lunch: Valfrutta Lenticchie Bio, Trevisan Pane alla Segale Integrale, Esselunga Olio Extravergine di Oliva, la Piemontesina Uova. Dinner: Certossa Fette Biscottate ai Cereali, Parmareggio Parmigiano Reggiano 22 Mesi, Esselunga Olio Extravergine di Oliva, Alce Nero Spaghetti Integrali Grano Duro. Snacks/Other: Fior Fiore Coop Baci di Dama. more...
Losing 1.4 kg a Week

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#marinella's Weight History


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