Weigh In record (no journal entry) for 09 May 2021
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 47.60g | Prot: 43.63g | Carbs: 7.60g.
Breakfast: Optimum Nutrition Протеин 100% Whey Gold Standard, Вкуснотеево Масло Сливочное, Яйцо, Сибирская Клетчатка Клетчатка Пшеничная, Polezzno Мука из Псиллиума. Lunch: Куриное Филе, Магнит Вешенки, Delicato Кокосовое Масло. more...
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Gaining 1.4 kg a Week
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