Weigh In record (no journal entry) for 09 May 2021
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83.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Not Applicable.
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2245 kcal
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Fat: 128.93g | Prot: 91.88g | Carbs: 179.95g.
Lunch: Sammontana Cono Cinque Stelle Panna, Mele Gala, Costolette d'agnello (Magiata sia Parte Magra che Grassa). Dinner: Olio Extra Vergine di Oliva, Zucca, Patate, Grana Padano Grana Padano, Zucchine, Barilla Pasta. Snacks/Other: Pan Rosmarino, Noci, Fatina Semi di Zucca Bio, Mele Gala, Realforno Amaretti Morbidi, Conad Noci Sgusciate, Selezione Più Cioccolato Fondente 72%. more...
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Gaining 3.5 kg a Week
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