Weigh In record (no journal entry) for 09 May 2021
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81.1 kg
Lost so far: 7.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 95.41g | Prot: 157.63g | Carbs: 65.88g.
Lunch: M-Budget Trockenfleisch, Leinsamen, Heidelbeeren, Magerquark, Kirschtomaten, Sellerie, Blauschimmelkäse. Dinner: Migros Heidelbeeren, Gemischte Nüsse, Coop Qualité & Prix Creme Fraiche, Farmer's Best Blattspinat, Coop Ziger, Coop Pouletbrust. more...
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Losing 2.1 kg a Week
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jetzt-jetzt's Weight History
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