Emk4.'s Journal, 09 May 21

Weigh In record (no journal entry) for 09 May 2021
59.2 kg Lost so far: 0 kg.    Still to go: 9.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 09 May 2021:
502 kcal Fat: 13.58g | Prot: 24.08g | Carbs: 70.36g.   Breakfast: Ogórek Kwaszony, Lidl Kajzerka Wieloziarnista, Jajko na Twardo, Pomidory. Dinner: PiÄ…tnica Skyr Jogurt Typu Islandzkiego Naturalny, Gellwe Owsianka Truskawkowo Malinowa, Banan. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%. more...
815 kcal Exercise: Sleeping - 10 hours, Apple Health - 14 hours. more...
steady weight

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Emk4.'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.