Weigh In record (no journal entry) for 08 May 2021
|
98.5 kg
Lost so far: 14.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1621 kcal
|
Fat: 69.60g | Prot: 76.70g | Carbs: 176.20g.
Breakfast: Халва, Активия Йогурт, Изюм, Творог 5%. Lunch: Рот Фронт Халва Глазированная, Хлеб, Котлета Свиная, Капуста Тушеная. Dinner: Активия Йогурт, Чай, Хлеб, Творог 5%, Изюм. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|