Weigh In record (no journal entry) for 08 May 2021
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73.9 kg
Lost so far: 10.0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 58.63g | Prot: 56.44g | Carbs: 130.45g.
Breakfast: Bigelow Tea Earl Grey Tea, Milkadamia Original Macadamia Milk. Lunch: Bell Peppers, Quinoa Congee, Quinoa Congee. Dinner: Apple, Artikaas Gouda Cheese. Snacks/Other: Kim Hoeltje Cookies. more...
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Gaining 1.3 kg a Week
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FocacciaBread's Weight History
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