Weigh In record (no journal entry) for 08 May 2021
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74.8 kg
Lost so far: 3.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 71.67g | Prot: 53.82g | Carbs: 156.99g.
Breakfast: Heavy Cream, Rhubarb in Heavy Syrup (Cooked or Canned), 1% Fat Milk, Raisin Bran. Dinner: Cooked Asparagus (Fat Added in Cooking), Caesar Salad with Romaine, Kirkland Signature Spiral Sliced Ham. Snacks/Other: Original Two-Bite Chocolate Macaroons, Sugar Cookies (Includes Vanilla), Peanut Butter, Sugar Cookies (Includes Vanilla) , Merci Chocolate, Nestle Mini Coffee Crisp. more...
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Losing 1.9 kg a Week
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jenibfit's Weight History
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