Weigh In record (no journal entry) for 08 May 2021
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74.7 kg
Lost so far: 14.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 13.46g | Prot: 14.62g | Carbs: 41.82g.
Breakfast: Rumah Makan Sederhana Ikan Teri Kering , Telur Dadar, Nasi Goreng. Snacks/Other: Gula Pasir. more...
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Losing 1.4 kg a Week
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alyanimaulida's Weight History
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