nina6168's Journal, 08 May 21

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Weigh In record (no journal entry) for 08 May 2021

84.7 kg Lost so far: 2.3 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2021:

798 kcal

Fat: 27.30g | Prot: 29.89g | Carbs: 39.59g. Breakfast: Gerblé Madeleines sans Gluten, Café Expresso. Lunch: Saint Azay Spécialité de Saucisson Sec, Kronenbourg Bière. Dinner: Champagne, Aubergines Cuites, Charal Steak Haché 15%. more...

2822 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 48 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 13 hours and 42 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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nina6168's Journal, 08 May 21

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nina6168's Weight History