Weigh In record (no journal entry) for 08 May 2021
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86.8 kg
Lost so far: 10.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 102.47g | Prot: 98.08g | Carbs: 123.09g.
Breakfast: Granny Smith-Äpplen, Äggröra. Lunch: IKEA Korv med Bröd. Dinner: ICA Rotfruktsgratäng, ICA Ryggbiff i Skivor. Snacks/Other: Olw Popcorn Original, Monster Absolutely Zero, Jordgubbar. more...
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Losing 4.9 kg a Week
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alexanderkyckling's Weight History
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