Weigh In record (no journal entry) for 08 May 2021
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90.5 kg
Lost so far: 7.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 53.74g | Prot: 81.34g | Carbs: 129.14g.
Breakfast: ABC Saus Sambal , Buncis, Sayap Ayam, Frisian Flag Susu Low Fat, Telur Dadar, Roti Gandum Panggang. Dinner: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Tumis Kangkung, Oat, Daging Ayam (Panggang, Bakar, Dimasak), Telur. more...
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Losing 0.5 kg a Week
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cici anisah's Weight History
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