Weigh In record (no journal entry) for 08 May 2021
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101.3 kg
Lost so far: 3.2 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 50.44g | Prot: 52.81g | Carbs: 102.12g.
Breakfast: Ogórek Małosolny, Sonko Pieczywo Chrupkie Razowe, Piątnica Twaróg Wiejski Półtłusty. Dinner: Kopytka, Luba Sałatka z Kapusty Pekińskej. more...
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Losing 2.1 kg a Week
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WALDEK74's Weight History
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