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68
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68 kg
Lost so far: 5.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2014:
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1591 kcal
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Fat: 87.07g | Prot: 72.61g | Carbs: 136.87g.
Breakfast: Яичный Омлет. Lunch: Агуша Творог Классический. Dinner: Авокадо, Копченый Лосось, Рис Вареный. Snacks/Other: ОАО Молоко Кефир, Минутка Овсяная Каша с Черникой. more...
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Losing 8.9 kg a Week
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Alenadel's Weight History
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