Weigh In record (no journal entry) for 08 May 2021
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54.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 42.81g | Prot: 35.24g | Carbs: 61.63g.
Breakfast: Отруби Ржаные, Сыр Российский, Кофе, Омлет или Яичница с Овощами. Lunch: Капучино. Dinner: Отруби Ржаные, Салат из Помидоров и Огурцов, Кабачки Жареные. more...
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Losing 2.8 kg a Week
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ololo17111989's Weight History
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