Weigh In record (no journal entry) for 08 May 2021
|
63 kg
Lost so far: 1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1721 kcal
|
Fat: 59.66g | Prot: 26.49g | Carbs: 271.59g.
Breakfast: Uludağ Limonata, Kremalı Mantarlı Makarna. Dinner: Çiğ Köfte, Babaganush, Yayla Yayla Çorbası . Snacks/Other: Yeşil Çay, Tulumba Tatlısı, Şekersiz Türk Kahvesi, Tulumba Tatlısı, Çay (Demlenmiş), Şekerpare, Tulumba Tatlısı, Şekerpare, Tulumba Tatlısı, Hurma, Limonata. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
incikoooo's Weight History
|