Weigh In record (no journal entry) for 08 May 2021
|
63.6 kg
Lost so far: 6.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
212 kcal
|
Fat: 10.04g | Prot: 3.09g | Carbs: 27.37g.
Breakfast: Keripik Pisang, Singkong Rebus, Pisang, Indomaret Kacang Koro Kulit. Snacks/Other: Kinder Kinder Joy. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diastirizkytaramadhani's Weight History
|