Weigh In record (no journal entry) for 08 May 2021
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77.2 kg
Lost so far: 5.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 49.04g | Prot: 93.49g | Carbs: 105.62g.
Breakfast: 된장찌개, 파전, 김치, 공기밥. Lunch: 버섯, 김치찌개, 공기밥. Dinner: 소고기구이. more...
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Losing 0.7 kg a Week
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