KMacf's Journal, 07 May 21

after a long time away focusing on mental health after some big life changes. I'm ready to get back to my weight loss goals!!! to loose 80LBS in a year is the goal. let's gooooooo
121.1 kg Lost so far: 16.8 kg.    Still to go: 30.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2021:
2074 kcal Fat: 104.31g | Prot: 54.38g | Carbs: 226.19g.   Breakfast: McDonald's Hash Brown, McDonald's BLT Bagel with Multigrain. Lunch: Happy Planet Coconut & Pineapple Fruit Smoothie. Dinner: Chimichanga with Chicken and Cheese, Old El Paso Refried Beans. Snacks/Other: Hawkins Cheezies. more...
Gaining 0.8 kg a Week

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Comments 
Welcome back! :) 
07 May 21 by member: Liv Lite
Thank you :)  
07 May 21 by member: KMacf

     
 

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