Weigh In record (no journal entry) for 15 January 2014
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65.8 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2014:
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1789 kcal
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Fat: 60.16g | Prot: 73.09g | Carbs: 243.01g.
Breakfast: Suja Green Supreme, Trader Joe's Country Potatoes with Haricots Verts & Wild Mushrooms, Trader Joe's Kale, Trader Joe's Uncured Turkey Bacon. Lunch: Trader Joe's Chicken Gyoza Potstickers, Baked or Broiled Herring, Cooked Rice. Dinner: goldilocks sotanghon. Snacks/Other: Butter or Sugar Cookie, Espresso Coffee, Almond Milk, Trader Joe's Dark Chocolate Peanut Butter Cups. more...
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1975 kcal
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Exercise:
Sitting - 2 hours, Standing - 1 hour, Driving - 1 hour, Housework - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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juneybugg's Weight History
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