Weigh In record (no journal entry) for 07 May 2021
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 73.35g | Prot: 100.70g | Carbs: 148.95g.
Breakfast: Berchtesgadener Land Cremiger Joghurt Mild 1,5% Fett, Rinatura Bio Haferflocken, Seeberger Mandeln, Heidelbeeren, Brombeeren, Frisch Gepresster Grapefruitsaft. Lunch: Hanfprotein, Reisprotein, Erbsenprotein Naturell. Dinner: Kartoffelpüree (Vollmilch hinzugefügt), Wilhelm Brandenburg Grüne Soße, Gekochtes Ei. more...
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Losing 0.8 kg a Week
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Juma1992's Weight History
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