Weigh In record (no journal entry) for 07 May 2021
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89.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 29.05g | Prot: 81.88g | Carbs: 59.73g.
Breakfast: New Millen C4 Beta Pump, Growth Supplements Whey Concentrado, Growth Supplements Creatina, Growth Supplements Omega 3, Ovo Frito sem Gordura, Abacate. Lunch: Frango Desfiado, Purê de Mandioquinha. more...
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Losing 2.8 kg a Week
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wmarcoveio's Weight History
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