Weigh In record (no journal entry) for 07 May 2021
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87.7 kg
Lost so far: 0.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 75.72g | Prot: 49.51g | Carbs: 128.41g.
Breakfast: Altoids Cinnamon Mints, Coffee-Mate Original Powder Creamer. Lunch: Sargento Colby Jack Cheese Sticks, Cuties Mandarin Orange, Hormel Black Label Bacon Thick Slices, Great Value Fancy Italian Blend Cheese Shredded, Feta Cheese, Pace Picante Medium Salsa, Fried Egg . Dinner: Del Monte Sweet Peas, Kroger Butter Beans, Red Potatoes (Flesh and Skin) , Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs) . Snacks/Other: Ferrero Ferrero Rocher Fine Hazelnut Chocolates , Au Bon Pain Chocolate Covered Strawberry, Giant Eagle White Almond Cake. more...
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Losing 1.9 kg a Week
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HealthyTrack's Weight History
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