Weigh In record (no journal entry) for 07 May 2021
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56.7 kg
Lost so far: 21.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 53.96g | Prot: 85.90g | Carbs: 23.92g.
Lunch: Brigadeiro, Raiola Azeitonas Pretas Azapa, Palmito, Motilex, Friboi Carne Moída Patinho, Galo Azeite de Oliva Extra Virgem, Maionese caseira temperada. Dinner: Queijo Parmesão (Duro), Pão Low Carb Óleo de Coco. Snacks/Other: Evolution Nutrition Whey Protein. more...
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Losing 0.9 kg a Week
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fmsalotti's Weight History
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