Weigh In record (no journal entry) for 07 May 2021
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57.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 47.10g | Prot: 57.03g | Carbs: 144.25g.
Breakfast: Fage Yogurt Greco Total 0% , Kellogg's Extra Cioccolato Belga e Nocciole. Lunch: Italiamo Pecorino di Pienza Semistagionato, Barilla Spaghetti N.5. Dinner: San Carlo Classica, Coop Olive Ascolane, Birra. Snacks/Other: Findus Minestrone Tradizione, Uovo all'occhio di Bue. more...
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Losing 2.1 kg a Week
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