Weigh In record (no journal entry) for 07 May 2021
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124.2 kg
Lost so far: 11.8 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
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2148 kcal
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Fat: 173.02g | Prot: 101.53g | Carbs: 241.91g.
Breakfast: Lord Nelson Thee Rooibos Natural, G'woon Ananasstukjes op Sap, AH Blauwe Bessen, AH Hollandse Aardbeien, Milbona Magere Franse Kwark. Lunch: Crystal Clear Sparkling Lemon, All Seasons Gemengde Sla, AH Pijnboompitten, Zwarte Peper, Zout, Cherrytomaten, Olijfolie, Ei, Bruin Bolletje. Dinner: Crystal Clear Sparkling Lemon, Kühne Piccalilly, Rundvlees, Banaan, Milbona Magere Franse Kwark, Bijzonder Lekker Honing Mosterd Dille Dressing, Lidl Pijnboompitten, All Seasons Gemengde Sla, Lidl Orientschijf. Snacks/Other: AH Gezouten Cashewnoten, Crystal Clear Sparkling Lemon, Sweet Corner Zoute Salmiak Mix Jr:2021, Klene Honingbijtjes Suikervrij, Klene Zoute Ovaaltjes Suikervrij, Celebrations Celebrations, Brie, LU Cream Crackers, AH Appel-Abrikozen Taartje. more...
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Losing 0.3 kg a Week
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PeetjePuk's Weight History
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