Weigh In record (no journal entry) for 07 May 2021
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85.1 kg
Lost so far: 14.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 68.19g | Prot: 71.08g | Carbs: 144.41g.
Breakfast: Dulano Luftgetrockneter Landschinken, Spiegelei, Tomaten, Rohmilch, Schwarztee. Lunch: Kesselfleisch, Batchelors Mushy Peas, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Roter Tafelwein, Gemischter Salat mit Dressing, San Fabio Bolognese Piccante Pizza. more...
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2162 kcal
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Exercise:
Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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