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mjl1961
Journal
06 May 21
mjl1961's Journal, 06 May 21
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Weigh In record (no journal entry) for 06 May 2021
109.3 kg
Lost so far:
9.5 kg
.
Still to go:
34.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2021:
321 kcal
Fat: 14.59g | Prot: 15.96g | Carbs: 35.86g.
Breakfast:
Cabbage Soup, Coffee.
Dinner:
Coffee-Mate Hazelnut Coffee Creamer , Cabbage Soup.
Snacks/Other:
Cabbage Soup.
more...
4729 kcal
Exercise:
Housework - 12 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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mjl1961's Weight History
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