Weigh In record (no journal entry) for 06 May 2021
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81.4 kg
Lost so far: 4.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 32.90g | Prot: 41.92g | Carbs: 49.39g.
Breakfast: Boiled Egg. Lunch: Corn Puffs. Dinner: Carrots , Spinach , Boiled Egg. more...
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steady weight
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nmurenga's Weight History
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