Weigh In record (no journal entry) for 06 May 2021
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60 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 50.19g | Prot: 63.53g | Carbs: 63.33g.
Breakfast: Cappuccino, Pão com Manteiga, Melitta Café sem Açúcar , Nestlé Leite Ninho Integral. Lunch: Pele Torrada Bandeirantes Pele Torrada. Dinner: Ovo Cozido, Coxa de Frango no Forno, Grelhada ou Assada, Vagem Cozida. more...
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Losing 1.2 kg a Week
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Mais.leve.na.balança.e.na.vida:)'s Weight History
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