kttyss_1111's Journal, 06 May 21

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Weigh In record (no journal entry) for 06 May 2021

71.3 kg Lost so far: 5.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2021:

550 kcal

Fat: 7.18g | Prot: 33.77g | Carbs: 86.91g. Breakfast: Pan Francés, Plátano, Agua. Lunch: Arroz Integral (de Grano Medio, Cocido), Cebolla en Escabeche, Bonito. more...

2201 kcal

Exercise: Cardio - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 0.1 kg a Week

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kttyss_1111's Weight History

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kttyss_1111's Journal, 06 May 21

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kttyss_1111's Weight History