rachma ardyra's Journal, 06 May 21

Weigh In record (no journal entry) for 06 May 2021
67.7 kg Lost so far: 14.2 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2021:
1223 kcal Fat: 44.40g | Prot: 61.92g | Carbs: 149.88g.   Breakfast: Kastengel. Dinner: Martabak Telur, Teh Manis, Udang Goreng, Finna Food Sambal Terasi Uleg, Uleg Sambal Ijo, Mentimun (dengan Kulit), Kecambah, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. more...
Gaining 1.1 kg a Week

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rachma ardyra's Weight History


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