Weigh In record (no journal entry) for 08 February 2011
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78.6 kg
Lost so far: 9.0 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2011:
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925 kcal
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Fat: 30.17g | Prot: 27.44g | Carbs: 148.73g.
Breakfast: natur-a, kiwi, grapefruit. Lunch: carrots, celery, compliments, compliments, st-methode. Snacks/Other: avocado, ryvita. more...
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Losing 1.3 kg a Week
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tired2bfat's Weight History
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