Weigh In record (no journal entry) for 06 May 2021
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73.1 kg
Lost so far: 9.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 67.74g | Prot: 89.31g | Carbs: 193.51g.
Breakfast: Mini Spinach Frittatas. Lunch: Rosemary Honey-Mustard Pork Tenderloin with Lemon and Dill Carrots. Dinner: Pinot Gris (Grigio) Wine , Toasted Potato Bread, Veggie Lover’S Meatloaf with Baked Sweet Potato. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Basil's Bavarian Bakery Brownie Crisps with Pecans. more...
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Losing 1.9 kg a Week
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mia.jones17's Weight History
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