Weigh In record (no journal entry) for 06 May 2021
|
74.7 kg
Lost so far: 3.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1793 kcal
|
Fat: 81.13g | Prot: 65.17g | Carbs: 219.72g.
Breakfast: Heavy Cream, 1% Fat Milk, Raisin Bran. Lunch: Peanut Butter, Italian Bread , Apples . Dinner: Tim Hortons Cheese Tea Biscuit, Caesar Salad with Romaine, Cooked Peas and Corn, Kirkland Signature Spiral Sliced Ham. Snacks/Other: Original Two-Bite Chocolate Macaroons , Hawkins Cheezies (28g). more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenibfit's Weight History
|