Weigh In record (no journal entry) for 06 May 2021
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75.6 kg
Lost so far: 0.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 54.30g | Prot: 83.53g | Carbs: 154.31g.
Breakfast: Bâton de Beurre Non Salé, Bonne Maman Confiture de Framboises, Pom Pain Blanc. Lunch: Activia Yogourt Probiotique, Mayonnaise, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Courges d'Hiver Spaghetti. Dinner: Kraft Balsamic Vinaigrette, Fresh Attitude Spring Mix, Olymel Smoked Pork Picnic Shoulder. Snacks/Other: Banane, Liberte Yogourt Nature 0%. more...
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Losing 1.4 kg a Week
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