Weigh In record (no journal entry) for 06 May 2021
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93 kg
Lost so far: 19.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 54.50g | Prot: 95.63g | Carbs: 203.61g.
Breakfast: Ogórek Kwaszony, Pasta Jajeczna, Ogórek Kiszony, Ser, Pieczywo. Lunch: Jabłko, Smoothie Jabłkowe. Dinner: Spaghetti Bolognese, Meat Ballsy z Wołowiny, Razowe Spaghetti, Sos Pomidorowy. Snacks/Other: Sałatka z Serem Camembert, Ogórek, Migdały, Truskawkowy Vinegrette, Owsianka Orzechowa, Gruszki. more...
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Losing 0.2 kg a Week
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emilka.ciara's Weight History
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