Rig4dive's Journal, 06 May 21

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Weigh In record (no journal entry) for 06 May 2021

82.2 kg Lost so far: 0.5 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2021:

1146 kcal

Fat: 38.34g | Prot: 67.30g | Carbs: 135.34g. Breakfast: Great Value Hard Boiled Eggs, Great Value Light Greek Blueberry Yogurt. Lunch: Burrito with Beef, Beans, Cheese and Sour Cream. Dinner: Lean Cuisine Comfort Chicken Parmesan. Snacks/Other: Honeycrisp Apples. more...

2015 kcal

Exercise: Resting - 17 hours and 34 minutes, Sleeping - 6 hours and 26 minutes. more...

Losing 1.9 kg a Week

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Rig4dive's Weight History

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Rig4dive's Journal, 06 May 21

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Rig4dive's Weight History