Weigh In record (no journal entry) for 06 May 2021
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84 kg
Lost so far: 6.1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 78.86g | Prot: 82.81g | Carbs: 216.75g.
Breakfast: Ячневая Каша на Молоке, Мумуня Молоко 2,5%. Lunch: Яйцо, Хлеб Черный. Dinner: Макароны Отварные, Говяжий Фарш. Snacks/Other: Мороженое Пломбир, Сушки, Акбопе Окрошка. more...
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Losing 9.1 kg a Week
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akbope881024's Weight History
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