Weigh In record (no journal entry) for 06 May 2021
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83.2 kg
Lost so far: 6.6 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 59.15g | Prot: 103.46g | Carbs: 135.49g.
Breakfast: Nutrilett Nordic Berries Smoothie. Lunch: Pirkka Proteiinipatukka Peanut Butter. Dinner: Rainbow Halloumi, Kukkakaali (Tuore, Kypsennetty), Porkkanaraaste, Native Guacamole Spicy, Atria Vuolu Kana Fajitas. Snacks/Other: Valio Eskimo Jäätelö, HK Ohuen Ohut Kalkkunafilee, Pirkka Espanjalainen Kirsikkatomaatti, Pirkka Kermajuusto 17%, Pirjon Pakari Riivi-Kaura, Banaanit, Valio Profeel Fluff Persikka-Passion. more...
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Losing 0.2 kg a Week
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emmaingrid's Weight History
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