Weigh In record (no journal entry) for 05 May 2021
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74.5 kg
Lost so far: 10 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 26.26g | Prot: 39.92g | Carbs: 92.56g.
Lunch: Vilma Bolo Zero Açúcar Chocolate, Suco de Limão, Feijoada. Snacks/Other: Sonda Pão de Cebola, Pão de Queijo de Frigideira. more...
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Losing 0.7 kg a Week
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