pauegrc's Journal, 05 May 21

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Weigh In record (no journal entry) for 05 May 2021

64 kg Lost so far: 1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2021:

1391 kcal

Fat: 38.27g | Prot: 73.76g | Carbs: 191.52g. Breakfast: Banana, Ser Dulce de Leche, Tortita de Avena. Lunch: Gallo Risotto a la Española, Star Nutrition Premium Whey Protein. Dinner: Dos Anclas Salsa Caesar, Tomate de Árbol, Pescado Empanizado. Snacks/Other: Coquitos. more...

2224 kcal

Exercise: Gym - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...

Losing 1.8 kg a Week

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pauegrc's Journal, 05 May 21

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pauegrc's Weight History