Weigh In record (no journal entry) for 05 May 2021
|
41.9 kg
Lost so far: 0.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
950 kcal
|
Fat: 46.36g | Prot: 82.13g | Carbs: 59.50g.
Breakfast: Kirkland Signature Shelled Walnuts, Superior Natural Unsweetened Soy Drink, Wei's Café Bread Slices, Corn, Muscle Pharm Combat Protein Powder, Babybel Light. Lunch: Oranges , Uncle T Food Fish Snack, Scallops, 全聯 絲瓜, Egg White , Milkadamia Unsweetened Macadamia Beverage , Green Snap Beans , Fish Ball, Cream (Half & Half) , Chicken Leg (Skin Not Eaten), Cauliflower Rice. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Grace970135's Weight History
|