Robpare's Journal, 05 May 21

Getting there!
116.8 kg Lost so far: 35.6 kg.    Still to go: 17.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2021:
957 kcal Fat: 33.00g | Prot: 41.43g | Carbs: 125.61g.   Breakfast: President's Choice Blue Menu Granola Boost with Protein Chocolate, Coffee-Mate Hazelnut Coffee Creamer, Danone Oikos Vanilla Greek Yogurt 0%. Lunch: Mushrooms , T. Marzetti Southwest Ranch Veggie Dip, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cheeseburger . Snacks/Other: Coffee-Mate Hazelnut Coffee Creamer, Quaker Crispy Minis Caramel Kettle Corn. more...
3559 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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Robpare's Weight History


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