Weigh In record (no journal entry) for 05 May 2021
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74.3 kg
Lost so far: 4.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 67.53g | Prot: 73.22g | Carbs: 115.96g.
Breakfast: Tim Hortons Cheese Tea Biscuit, Heavy Cream. Lunch: Planters Cashews Lightly Salted, Kirkland Signature Spiral Sliced Ham, Scrambled Egg (Whole, Cooked) . Dinner: Italian Bread , Cooked Peas and Corn, Havarti Cheese, Kirkland Signature Spiral Sliced Ham. more...
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Gaining 0.3 kg a Week
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jenibfit's Weight History
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