va etre bien's Journal, 05 May 21

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Weigh In record (no journal entry) for 05 May 2021

68 kg Lost so far: 1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2021:

1729 kcal

Fat: 87.21g | Prot: 62.85g | Carbs: 186.53g. Breakfast: Beypazarı Maden Suyu, Yeşil Elma, Sek Tam Yağlı Süt, Nestle Nesfit, Haşlanmış Yumurta, Avokado. Lunch: Ceviz, Kepekli Beyaz Peynirli Tost. Dinner: Havuç, Pişmiş Ispanak (Taze Olandan). more...

1683 kcal

Exercise: Resting - 19 hours and 40 minutes, Sleeping - 4 hours and 20 minutes. more...

Losing 7 kg a Week

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va etre bien's Weight History

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va etre bien's Journal, 05 May 21

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va etre bien's Weight History