Weigh In record (no journal entry) for 05 May 2021
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64.6 kg
Lost so far: 6 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 16.05g | Prot: 21.48g | Carbs: 43.47g.
Breakfast: Яичный Белок, Простоквашино Молоко Отборное От 3,4% до 4,5%, Вареное Яйцо, Nesquik Какао на 30% Меньше Сахара, Мистраль Каша Овсяная Цельнозерновая Ягодный Мусс. more...
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Losing 1.8 kg a Week
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8Tatyana8's Weight History
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