Rig4dive's Journal, 05 May 21

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Weigh In record (no journal entry) for 05 May 2021

82.5 kg Lost so far: 0.2 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2021:

1201 kcal

Fat: 41.47g | Prot: 82.56g | Carbs: 138.12g. Breakfast: Great Value Hard Boiled Eggs, Great Value Light Greek Blueberry Yogurt. Lunch: Wawa Italian Shorti. Dinner: Wawa Turkey & Cheese Shorti. Snacks/Other: Honeycrisp Apples. more...

2019 kcal

Exercise: Resting - 17 hours and 8 minutes, Sleeping - 6 hours and 52 minutes. more...

Losing 1.3 kg a Week

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Rig4dive's Weight History

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Rig4dive's Journal, 05 May 21

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Rig4dive's Weight History