Weigh In record (no journal entry) for 05 May 2021
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109.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2310 kcal
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Fat: 126.17g | Prot: 130.67g | Carbs: 154.51g.
Breakfast: Говяжий Фарш, Перловка Отварная. Lunch: Колбаса Докторская. Dinner: Ehrmann Grand Dessert Vanille, Epica Йогурт Ананас. Snacks/Other: Адреналин Раш Энергетик. more...
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Gaining 1.4 kg a Week
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lifter1972's Weight History
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